No. sorry

Teach me how to say no.
Please.

Changes

I think I'm making some big changes to my plan. There is more to life than work work work.

Setelah 24 tahun Nana. baru nak sedar?

I might do my housemanship in Malaysia.
Maybe.
Post Few istikharah. And it seems to be pointing that way.
Or could it be that I'm just having chronic hyperhomesickasm.
Nak balikkkkk

P/s: Umur kat UK masih 23. 

Prophet Abraham: Support system

"Jika ini perintah Allah, tuhan tidak akan mempersiakan kami"
Ujar si isteri tercinta tatkala sang suami membawa si isteri dan anak tersayang ke padang pasir gersang lalu ditinggalkan kerana perintah Tuhan.

"Lakukanlah wahai ayahanda. Engkau akan mendapati aku termasuk dalam kalangan orang sabar", ikhlas si anak melontar jauh rasa ragu pergi dari hati si ayah dalam berbuat suatu perintah berat dari Tuhan-menyembelih anaknya sendiri!

Dalam menanggung ujian berat, kisah Nabi Ibrahim memperlihatkan betapa iman keluarga dan insan terdekat juga menjadi suatu sumber kekuatan yang memperingatkan, meyakinkan, meringankan hati yang berat.

Perasan

Ramai orang mahu percaya dia watak baik, watak suci dalam cerita.

Bila dengar ayat Quran tentang membalas keburukan dengan kebaikan,
bila dengar ayat abidurrahman,
bila dengan ayat membalas hina dengan salam,
bila dengar tinta tentang sabar
dialah si mangsa yang terasa,
dialah calon abidurrahman.
dialah insan yang membalas dendam dengan salam.
dia rasa dialah yang sabar.

yang disebelah sana itu kurang adab.rude.
disebelah sana tak kisah memancing resah.
disebelah sana cuma tahu mencari untung diri.
disebelah sana tak berhemah.
disebelah sana cakap berduri.

dia lupa
dalam dia bersabar,
orang lain pun bersabar dengannya.
dalam dia bermanis muka,
orang lain pun tak tunjuk duka.
dalam dia diam dari berkasar,
orang lain juga pendam jauh ke dasar.

mungkin kita semua watak protagonis dan antagonis dalam satu masa.
satu cerita.
saya, kita, dia dan mereka sama-sama sok diri watak suci.
:(

Disembodied Kneeling

And for a moment it was deeper than a feeling

And for a moment it was more like a knowing

And for a moment it was a circle completing a healing

A disembodied kneeling on a purple evening

 "Disembodied Kneeling"

By Baraka Blue

Treatment of alcohol dependence

1. Detoxification 

• controlled or assisted withdrawal
• If there is any withdrawal symptoms, use small doses of Benzodiazepine e.g Chlordiazepoxide
• Watch out! Withdrawal may precipitate Wernicke's syndrome. Hence prescribe thiamine 300mg/day
• If patient has severe dependence, or history of complications eg Delerium tremes, give high doses of Chlordiazepoxide +/- in-patient treatment.

2. Maintain abstinence

• Aim for abstinence where possible.
• Consider:
• Disulfiram (Antabuse): works through negative reinforcement as it causes undesirable symptoms when alcohol is consumed alongside with it
• Acamprosate: reduction of craving
• Opioid antagonists (Naltrexone): works via autonomic nervous system
• Psychological interventions:
• CBT; social training skills, problem solving, and motivational interviewing

3. Treatment of associated medical & psychiatric disorders


You see. Addiction is real. You think it's just someone following their nafs. But the truth is some people got caught in their addiction. What are all the jargons above? They are interventions to support people who want to change. To deal with the effects specifically. To help in stages.

Your job when dealing with friends, families, or anyone with addiction of any sort is to help them, support them. Not to judge them. Even those with addiction as simple as one may think as Facebook.

Tell them on the risk or harm
Emphasis on their responsibility for change
Give advice on how to change
Express empathy and be non-judgemental
Reinforce their self efficacy

Since when

Since when have you stopped dreaming?
Since when have you stepped aside?
Since when.