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Tuesday, November 3, 2015

Hypervitaminosis

"Acute Hypervitaminosis A: 
This occurs after large overdosage the vitamin A. This can occur with unusual dietary intake such as, for example, ingestion of polar bear liver, which has a very high vitamin A content."- patient.co.uk


Ingestion of polar bear liver.

Hambik.
Sapa suruh makan polar bear.

Anyhow, I'm reading on hypervitamosis at the moment. Hyper means excessive. 
Hypervitamosis= Too much vitamin

Too much vitamins, although rare, do occur. This is especially related to fat-soluble vitamins i.e Vitamin A, D, E, K. Fat-soluble means they are not excreted and are stored instead. So, if we're giving patients nutrition, these ADEK vitamins levels should be monitored to avoid overdose.


A simple take home message: 
Vitamin A and E are best obtained through our diets, rather than through supplements especially in well-nourished society. The supplements can even increase mortality! 

On the other hand, vitamin C supplements, as far as researches have shown, is beneficial in the sense that it can reduce the duration of colds.

C for ceasing Hachoooom.

Read more on hypervitamosis at:

http://patient.info/doctor/hypervitaminosis

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